Conversations for lifelong performance

The MoveGoals Podcast

Conversations about performance and achievement throughout our lives.

Meet your host

Dr. Cathy Utzschneider with her book

Dr. Cathy Utzschneider

A coach, educator, and world-class masters athlete, Cathy brings her passion for goal setting and lifelong achievement to conversations with athletes and other inspiring guests.

  • Founder of MOVE Goals
  • National Masters News performance columnist
  • Professor of Performance Achievement at Boston College
  • World-class masters athlete
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Listen to the latest episodes

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